"Take time each day to step away from the clutter and the noise. A daily commitment to spend time in the still, quiet place is a commitment to clarify an inner peace. We need this time and space in our lives in order to remember who we really are, and what's important, and where our personal truth lies. It is time to calm the spirit and soothe the soul. It restores balance in our lives and it reconnects us to our source."
In Desiderata Max Ehrmann invites the same approach.
"Go placidly amidst the haste."You might spend your time amidst the noise and haste and if you are like most modern Westerners your response is to armour what the mystic poet Mary Oliver calls "the soft animal of your body." You lock yourself out of what the poet David Whyte refers to as "a body in full presence." Another way of saying this is that you feel stressed out.
In order to distress many of us, and I have done this myself begin to self medicate. I self medicated for years on alcohol until it became clear that I was anything but placid and someone heading for a mental breakdown of some kind.
The ways that work for those of us willing to commit to a regular practice are meditation and/or prayer. Jack Cranfield recommends these in his book "The Key to the Law of Attraction."
Out of this practice you have more get up and go but it is not a kind of get up and go that is driven by a go getting personality setting out to prove that they are a winner. It is a get up and go that is alive, focused and in the word used in Desiderata, placid.
Placid means stillness. It means unruffled. It does not mean passivity. You are not invited to go into the noise and haste with a mild mannered kind approach. You are invited to move from the centre. You are centred in your true sense of self while the whirlwind of noise and haste whirls around you.
When I worked in London I took advantage of sitting meditatively in the mediation room of the London Buddhist centre. Usually sometime around midday I would get a real sense of well-being and calmness that I didn?t ever get when I missed sitting. I can say that I went placidly amidst the noise and hats that were the underground tube stations on the way too and from work.
I managed during the day to do the work in a calm and efficient manner and I got to remember and feel what the poet W. B. Yeats calls the peace that comes dropping slow and the peace that is at the deep hearts core. This kind of peace is often listed amidst peoples personal list of desires - their personal Desiderata.
So if you would like to feel more of the peace that comes dropping slow then download my Deep Hearts Core podcast that invites you to feel the peace of the infinite peace and to allow you to feel the real Law of Attraction and the real attractiveness within you. Simple click on the words Deep Hearts core and you will arrive at the beginning of a journey of destiny and fulfil your personal Desiderata.
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